Symptoms Tracker ★ Blood Sugar/Pressure Log ★ Diet Planner with Macros ★ Activity & Sleep Log
Are you struggling to keep track of your blood sugar, daily symptoms, medication, blood pressure, nutrition, activity, and sleep? We cover all these and more in this 6-month daily diabetic health log book. Using this notebook to document and track these metrics can assist your efforts in leading a healthy lifestyle with diabetes. Glucose levels are an important aspect of managing diabetes but it isn't the ONLY metric needed to increase your quality of life. Presenting this full spectrum documentation to your physician will ensure you receive the best possible treatment plan, too.
The cover has a matte finish and the size (7"x10") is smaller and convenient.
- Daily Logs for 26 Weeks (6 months)
- Food Diary - Record nutritional information, insulin and other medications before and after each meal: Breakfast, Snacks, Lunch, and Dinner.
- Blood Sugar/Glucose Levels
- Blood Pressure Readings
- Fitness and Activity
- Water Intake
- Sleep Duration
- Weekly Health Trackers
- Weight
- BMI
- Hgb A1C
- Other Lab Tests
- Mood
- Doctor Appointments
- Medication List
- Blood Sugar and Blood Pressure Reference Values
